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The Chef’s Take: Marc Vidal’s Cumin-Roasted Carrots and Kale at Boqueria
At Boqueria, one of New York City’s most-popular Spanish tapas joints, Chef Marc Vidal goes a long way to transport diners to Barcelona’s bustling and beautiful Boqueria market. He serves a menu of...
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Smoothie of the Month: Kale, Avocado and Flax
If you’ve been following my smoothie posts over the last year, you may have realized that I’m not a fan of the typical green smoothie. Don’t get me wrong — I adore dark leafy greens but prefer them...
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Top 5 Supergreens
Greens have been getting a lot of attention (green juice, anyone?), and nutritionally, they are pretty super! Expand your repertoire of veggies by including these five in your diet. Kale One fresh...
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10 Healthy Ways to Use Kale
This member of the cabbage family is now in season. Besides being delicious, kale is brimming with health benefits. Studies have found that veggies in the cabbage family like kale can help reduce the...
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Fenway Farms’ Kale Salad (Yes, That Fenway Park)
By Erin Hartigan The Boston Red Sox are giving new meaning to the term “farm team.” This season, the team’s iconic home, Fenway Park, debuted Fenway Farms, a garden on the roof of the ballpark...
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Giada’s Farro and Kale Salad — Meatless Monday
Kale salads are on menus everywhere these everywhere these days — and for good reason. This hearty green is packed with good-for-you nutrients and plays well with other flavors and textures, making it...
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Kale and Pistachio Pesto Spaghetti — Meatless Monday
While basil often claims the starring role in traditional pesto recipes, this vibrant green sauce can surely be made with just about any other green, which means that even when fragrant basil is out of...
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7 Recipes That Will Change Your Mind About Kale
The hype about kale has not worn down. Kale is everywhere: fancy restaurants, cafes, juice bars and home kitchens across the globe. But not everyone is on board the kale train … for now at least. If...
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Kale and Sweet Potato Salad with Honey-Lime Dressing
When it comes to healthy eating, accessibility is key. Dinner choices are often rooted in convenience, so we need to make the healthy option an easy option. If the thought of putting dinner on the...
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3 Levels of Kale Recipes for the Haters and the Die-Hard Fans
Trying to feed your family more healthy foods this year? By now you surely know that kale is a powerhouse ingredient — but it also happens to be delicious. For you kale newbies, we have a few starter...
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Show Someone You Care with a Kale Bouquet
Nothing says “I dig you” like flowers, except maybe … kale? The idea of kale bouquets is sparking our collective leafy green imagination, generating attention on social media and in the media. Not long...
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